Hormones and Osteoporosis

Hormones and Osteoporosis

Osteoporosis, often referred to as the “silent disease,” is a condition characterized by weakened bones that are more susceptible to fractures. While age and genetics play significant roles in its development, the intricate interplay between hormones and...
The Importance of Ferritin

The Importance of Ferritin

Ferritin, plays a pivotal role in maintaining your overall health and well-being. Often overlooked in favor of more well-known nutrients like iron, calcium, or vitamin C, ferritin is a crucial player in the intricate symphony of biochemical processes that keep your...
Perimenopause: What is it?

Perimenopause: What is it?

Menopause is a commonly known term, however, before reaching menopause, many women experience a transitional period known as perimenopause. Often misunderstood or overlooked, perimenopause is a crucial phase that deserves attention and understanding. In this blog, we...